<?xml version="1.0" encoding="UTF-8"?><rss
version="0.92"> <channel><title>Oregon Medical Weight Loss</title><link>http://www.oregonmedicalweightloss.com</link> <description>Official site of Oregon Medical Weight Loss</description> <lastBuildDate>Wed, 22 Feb 2012 09:21:51 +0000</lastBuildDate> <docs>http://backend.userland.com/rss092</docs> <language>en</language> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Holiday Celebration: Yikes or Yipee? Your Guide to Restaurant Food!</title> <description><![CDATA[For most people, the holidays are time to spend with family, friends and colleagues. The place most of us spend it? Around a table, bar or buffets. The All-American way to celebrate! The thought of dining out can turn someone on a weight loss program into a split personality: Part of you says “Yipee”-the other [...]]]></description><link>http://www.oregonmedicalweightloss.com/holiday-celebration-yikes-or-yipee-your-guide-to-restaurant-food/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=holiday-celebration-yikes-or-yipee-your-guide-to-restaurant-food</link> </item> <item><title>Guest Post: Halloween Hangover Helpers</title> <description><![CDATA[Andrea Nakayama is a functional nutritionist based in Portland, Oregon and owner of the online nutrition enterprise Replenish PDX. Like many of you, she’s on a constant journey to support a busy life – to eat well, take the best care of herself, and to learn about the ever-changing needs of her body as she [...]]]></description><link>http://www.oregonmedicalweightloss.com/guest-post-halloween-hangover-helpers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=guest-post-halloween-hangover-helpers</link> </item> <item><title>Dr. Miles Hassell Reverses Diabetes</title> <description><![CDATA[This latest newsletter from our friend and colleague Dr Miles Hassell is one we wholeheartedly agree with! Read about a patient&#8217;s case that matches our own regular experience in helping patients regain their health, here at OMWL. We see this every week! This is what we do. You can do it to. To learn more [...]]]></description><link>http://www.oregonmedicalweightloss.com/dr-miles-hassell-reverses-diabetes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-miles-hassell-reverses-diabetes</link> </item> <item><title>Eating Out: A Trick to Stay on Track</title> <description><![CDATA[Dining out with family or friends is a time-honored tradition celebrated in every culture around the world. While these experiences provide a very fun means of having a meal, it is the relaxing nature of the meal that can lead to overeating. The restaurant is in charge of your portion size, and long as the [...]]]></description><link>http://www.oregonmedicalweightloss.com/eating-out/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-out</link> </item> <item><title>New Study on the Role of Vitamin D in Colon Cancer</title> <description><![CDATA[Excerpted from The Vitamin D Council Professor Hector Palmer and his co-researchers at the Vall d&#8217;Hebron Institute of Oncology in Barcelona, Spain, announced this morning the reason vitamin D may be an effective treatment early in the course of colon cancer, yet have little effect later as the cancer becomes more widely spread. Link to [...]]]></description><link>http://www.oregonmedicalweightloss.com/new-study-on-the-role-of-vitamin-d-in-colon-cancer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-study-on-the-role-of-vitamin-d-in-colon-cancer</link> </item> <item><title>Can Drinking Darker Coffee Improve Your Health?</title> <description><![CDATA[Excerpted from Mercola.com Recent research has shown that moderate coffee consumption may be associated with a reduced risk for type 2 diabetes and Alzheimer&#8217;s disease. Since reactive oxygen species (ROS) are believed to be involved in both of these diseases, it was theorized that antioxidants in coffee might contribute to the risk reduction. Scientists examined [...]]]></description><link>http://www.oregonmedicalweightloss.com/can-drinking-darker-coffee-improve-your-health/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-drinking-darker-coffee-improve-your-health</link> </item> <item><title>Dr. Mercola: The Dangers of Fruit Juice</title> <description><![CDATA[Excerpted from Mercola.com &#8211; Numerous studies have linked high sugar/fructose consumption to a long list of health problems. Not only will fructose raise your insulin to chronically high levels over time, it also metabolizes differently from other sugars. Both of these facts significantly contribute to the creation of chronic diseases. Thanks to the excellent work [...]]]></description><link>http://www.oregonmedicalweightloss.com/dr-mercola-the-dangers-of-fruit-juice/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-mercola-the-dangers-of-fruit-juice</link> </item> <item><title>Why do I want to see a Weight Loss Doctor?</title> <description><![CDATA[Many people struggle with their weight day in and day out &#8211; and struggle valiantly. Often they have tried many programs – some helpful, some not so much. These earnest folk have exercised, attended groups, purchased supplements and limited portion sizes. However, they are still hungry all the time and any weight lost always seems [...]]]></description><link>http://www.oregonmedicalweightloss.com/why-you-want-weight-loss-doc/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=why-you-want-weight-loss-doc</link> </item> <item><title>Really? Another diet?</title> <description><![CDATA[If you are one of the millions of people who are sick and tired of dieting, you may be ready to hear what I want to tell you. I’m the Coordinator for new patients at Oregon Medical Weight Loss here in Tigard, Oregon. We are part of SW Family Physicians, a full scope Family Practice Medical Clinic with [...]]]></description><link>http://www.oregonmedicalweightloss.com/really-another-diet/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=really-another-diet</link> </item> <item><title>A salad with 1600 calories? WHAT?!</title> <description><![CDATA[We all go out to eat once in a while, if not numerous times per week, and many people choose a salad option to save on calories and carbs. This article from the Huffington Post reveals 9 salads (and who knows how many else there are!) from popular restaurants that have more calories than a [...]]]></description><link>http://www.oregonmedicalweightloss.com/a-salad-with-1600-calories-what/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=a-salad-with-1600-calories-what</link> </item> </channel> </rss>
